Post 46 of 52

IMG_1692 2.jpg

It is strange how you can wake up in a new mood, almost feel as if you are in a new place whilst standing in your bedroom. That’s not to say Fridays aren’t a great day, but there was something different about this morning. My energy felt good again like everything could flow naturally.

IMG_1708 2.jpg

I understand the hard times, the moments of low energy, the mood that turns into a day, a week, a month of distress. It encompasses more than a persons sleeping pattern, it affects who you see in the mirror. To be honest, sustaining positivity it is one of my biggest obstacles.

IMG_1763.jpg

Underlying all of that, I maintain a firm foundation in the belief that energy connects us all. Good thoughts go beyond conversations in the head. It takes work, energy flows based on the effort you put into it. Although it may feel the negative takes less effort, it could just be that it has become a habit. Any habit will feel effortless based on the theory of practice and repetition. So at first good thoughts feel like an uphill battle, but then suddenly, it happens naturally.

IMG_1748.jpg

Basically what I am trying to share with you this week is to keep the faith. If the energy in your life feels dull, dark, or negative, acknowledge it, and move on. All we can do in moments like that is be better in the next moment ahead. Like The Four Agreements state, simply do your best. The energy will respond accordingly.

xx – nasty trash

 

Post 43 of 52

Dear readers, this is a public service announcement: You are official being introduced to The Big Four!

What is The Big Four? It includes the basic essentials to any conscious lifestyle. Most of us are well aware of the impact our waste has on the planet, but no matter your current lifestyle, the big four can help save us all!

IMG_1344.jpg

First is the shopping bag. To my American readers, this is still a new shift for part of the country, for everyone else, you are already aware of the importance (also because certain countries and stores charge extra for a plastic bag). This particular bag I picked up years ago visiting Jyväskylä Finland. Hence the foreign script across the side, reading “goodbye to the plastic bag”.

IMG_1381.jpg

Second in the line up is the coffee mug. If it is absolutely critical that you must take your drink to go, be prepared.  I know Keep Cup is a very popular brand amongst baristas these days, although I just use this adorable porcelain one I picked up at Tiger for less than 3 euros. A little more trusting than glass, and a little more cozy than plastic. An alternative recommendation is to simply make time for your coffee or tea, sit down, and enjoy!

IMG_1400.jpg

The third is the water bottle. Y’all, stay hydrated! My current source of hydration is the Memo bottle. I have previously mentioned this bottle on the blog and I am still in love with it. The sleek design is so helpful for backpack styles, and overall space saving investment.

IMG_1416.jpg

Last but not least, is the reusable straw. I’ve been walking around my house for weeks ranting about how straws are the new plastic bag. Be it a viral image of a straw entangled in a sea animals body, or just the fact you might be a nervous chewer, a metal straw is a game changer. I got 4 stainless steel straws + pipe cleaner off amazon.

IMG_1371.jpg

Finally a Trash Tip for those of you interested in doing a little more, keeping reusable cutlery and Tupperware! Toss it in your bag whilst around town and if you are picking up a pastry to-go, or have leftover lunch, a little preparation goes a long way.

So there it is folks, The Big Four! You can no longer say you did not know or wonder what it is you can do to be a better citizen on the planet. I share this post today because I am already making the personal paradigm shift for 2018 resolutions. I will confess I am not perfect, but all it takes is the mental awareness to change an ignorant habit to an educated lifestyle.

xx – nasty trash

Post 29 of 52

This week I have some special images to share. The Design Museum of Helsinki has an exhibition in their back yard for the summer. A unique terrace structure was erected a few weeks ago, and since then it has been on my mind to take some photos for the blog. This is not the first public architectural exhibit they have hosted, but certainly is my favorite thus far!

IMG_7092.jpg

Recently primary color schemes have been catching my attention in the most magical of moments. I took this inspiration one step further to enjoy a pair of my brand new Ashley Buchanan Jewelry earrings. Her silhouette style fits seamlessly into the minimal Scandinavian architectural design of the terrace including this blue bench.

IMG_7148.jpg

Keeping up with the theme, I had to keep things neutral for the ensemble. Although neutral for me is black, always black. This lovely jumpsuit is a special piece from my favorite store in the city, Dots. A local gem, and the best-kept secret for any of your LBD needs!

IMG_7161.jpg

If this post has a soundtrack it would be My Favorite Things by the Lennon Sisters. I guess that is another hat trick here on  Nasty Trash! And if fashion, jewelry, or architecture are your favorite things, check out these links to learn more.

xx – nasty trash

Post 28 of 52

Meet the Unity Pin. A new symbol for the modern day activist. It should be no surprise that the author of Nasty Trash is, in fact, a nasty woman. I found Unity Pin recently, but the story goes back a few months to get to the beginning.

IMG_6738.jpg

In November 2016, my sister and I were having various conversations about what kind of symbol would be appropriate to unite and empower the people. Fast forward to a few months later, and a couple scrapped ideas, my sister introduced me to the Unity Pin. And this summer, in a kind and very generous care package from Johnson City Tennessee, I received my very own gifted pin.

IMG_6800.jpg

This little symbol, this little pin, works quietly but speaks volumes for positive change. The designers behind the pin organized that the proceeds of each pin sold go to the support of the ACLU, NPR, and Planned Parenthood. In hockey, that is called a hat trick. All three are resources which provide a positive influence within their communities.

IMG_6809.jpg

I am proud to wear this pin. I am proud to explore the new information provided by National Public Radio. I am proud to recognize the access to safe healthcare that can be found at Planned Parenthood. I am proud to know the American Civil Liberties Union works to defend justices and dismantle inequalities. I am proud to be a nasty woman.

xx – nasty trash